Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

- Red meat

Why do people have trouble accepting the very true fact that "The Blue Marble" photo of Earth is a composite and therefore (just like every other subsequent "picture" of Earth NASA has ever shown us) not a real photo but computer generated?

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

98% of People Complain About Feeling Constantly Tired.

What are the psychological reasons behind an extreme obsession with another human being?

- Honey

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Hang out with people who motivate you.

Is a man over 50 not married no kids a red flag?

3. Stop eating late at night

Cheers!

Low energy is primarily associated with low T levels in men.

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15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

2. Don’t drink coffee after 1 pm.

Are you afraid of being alone?

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

- Fish & Poultry

Do flat Earthers really exist? Why do they believe the Earth is flat?

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

Why has Biden pulled ahead in battleground states and is now projected to win the 2024 presidency?

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.

14. Stop smoking weed to fall asleep.

Will Colapinto replace Doohan as second driver at Alpine Team during the 2025 season or is just a rumour of Argentine press?

4. Drink at least 3l of water daily.

13. Don't listen to sad music.

They don’t know why though.

My parents force me (15yo atheist) to go to church, and there’s this thing called Small Sundays where we discuss the Bible in groups, there are questions asked about the Bible. What am I supposed to do when they ask?

Your gut will thank you.

1. Get natural sunlight as early as possible

12. Eat plenty of whole, high-quality foods:

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

- Fruits

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

What are the best examples of reverse psychology?